Recently, my husband and I made the switch from eating a high meat and dairy focused diet to a plant-based diet. The health benefits of eating plant-based (or vegan) are numerous and I’m looking forward to seeing how our health improves and our energy increases over the next few weeks and months. As with switching any diet, though, it can be a bit overwhelming to learn how to cook a variety of completely new meals, all while balancing the normal life routines of work, exercise, appointments, and more. That’s why I’ve rounded up these make-ahead, freezer friendly, vegan breakfast lunch and dinner recipes. All you have to do is pick 1-2 breakfast recipes and 3-4 dinner recipes, set aside a few hours for prep, and freeze the meals to be used throughout the week. When switching diets, it can be easy to go out to eat because you’re crunched for time or too tired to cook, but that can add up quickly. These freezer friendly vegan recipes will save you time and money, and will make eating plant based deliciously easy. Enjoy!
Breakfast:
Quinoa Blueberry Breakfast Bars –
Find the recipe here
Cinnamon Rolls –
Find the recipe here
Vegan Overnight Oats –
Find the recipe here
Breakfast Cookies –
Find the recipe here
Raspberry Thumbprint Breakfast Cookies –
Find the recipe here
Greens and Tofu Scramble –
Find the recipe here
Heavenly Carrot Cake Baked Oatmeal –
Find the recipe here
Red, White, and Blueberry Quinoa Scones –
Find the recipe here
Freezer Smoothie Packs –
Find the recipe here
Lunch/Dinner:
Tempeh and Black Bean Burger –
Find the recipe here
Vegan Chili –
Find the recipe here
Enchilada Stuffed Sweet Potatos –
Find the recipe here
Sweet Potato and Black Bean Quesadillas –
Find the recipe here
Pad Thai –
Find the recipe here
Vegan BBQ Veggie Pizza –
Find the recipe here
Roasted Squash & Creamy Pesto Lasagna –
Find the recipe here
Jumbo Stuffed Shells –
Find the recipe here
Glowing Spice Lentil Soup –
Find the recipe here
And That’s A Wrap!
I hope you enjoy these vegan freezer-friendly make ahead recipes and find a few new favorites to add to your meal rotation. Eating healthy doesn’t mean you have to sacrifice your precious time or money, and these plant based recipes prove that. Let me know in the comments below which recipes you’re looking forward to try!
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